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kupas tuntas tentang jus, manfaatnya, berikut resepnya

Resep Jus Hipertensi

Resep jus buah yang sangat bermanfaat bagi penderita hipertensi, rasanya enak dan segar tapi gak bikin tekanan darah naik. Bisa dicoba.

Bahan :

  • es batu secukupnya
  • 200 gr melon
  • 200 ml jeruk manis (di peras dulu)
  • 200 gr belimbing

Cara membuat :

  1. potong-potong melon dan masukkan ke dalam blender
  2. bersihkan buah belimbing dengan cara buang kedua ujungnya juga kupas kulit pada setiap rusuknya lalu dipotong dan masukkan ke blender bersama dengan melon
  3. tambahkan es batu sesuai selera dan jangan lupa masukkan perasan jeruk manis
  4. haluskan
  5. setelah selesai siap untuk di hidangkan
  6. sajikan segera
  7. untuk 2 gelas

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