HGH injections – Boost libido build up stamina fda weight loss drug Guidelines for a Balanced Healthy Diet who sells pure garcinia cambogia extract weight loss Invest In Metabolism Boosting Supplements natural weight loss Adding protein to your diet is another great way to help you to lose weight. Protein is the building block that your body uses to create new muscle and repair muscle fibers. When you are trying to lose weight the most efficient way to accomplish it is to create lean muscle in your body. Lean muscle burns large amounts of calories when you are idle. This will help you to burn fat even when you aren t at the gym. To help your body get extra protein and to build more lean muscle include a whey protein supplement in your diet. Whey protein is better than a soy protein mixture. Whey is easier for your body to metabolize, allowing it to be used more efficiently. Also there are fewer side effects with whey protein, including less cases of indigestion due to usage. When you are looking for a good whey protein, you should purchase whey protein isolate. Whey protein isolate contains fewer fats and carbohydrates in comparison to whey protein concentrate mixtures. Whey protein isolate contain over 90% pure protein. fat loss exercises for women Gas and Acid Reflux Check Out Your URL Jus Sawi Hijau | ManfaatJus.com

kupas tuntas tentang jus, manfaatnya, berikut resepnya

Jus Sawi Hijau

Sawi hijau atau caisim dapat menjadi satu pilihan jus sayuran dengan manfaat mencegah osteoporosis. Rasa sawi hijau menjadi lebih nikmat dengan tambahan seledri dan dapat pula ditambahkan madu.

Bahan-bahan :

  • 100 gr sawi hijau
  • 100 gr taoge
  • 200 gr seledri besar
  • 1 gelas air (300 ml)
  • es batu sesuai selera

Cara membuat :

  1. Masukkan semua bahan ke dalam blender.
  2. Proses hingga halus dan rata.
  3. Tuang ke dalam gelas saji dan siap dihidangkan.
  4. Tambahkan es batu sesuai selera.

Tips : agar rasa jus lebih nikmat, dapat ditambahkan madu.

Manfaat Jus Sawi Hijau :
  1. Mencegah osteoporosis
  2. Mencegah penyakit jantung
  3. Menjaga kesehatan kornea mata
  4. Mencegah anemia
  5. Mencegah diabetes
  6. Mencegah kanker

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1 Comment

  1. suka buangetz.. hidup sehat gak mesti mahal lhooooo

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