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kupas tuntas tentang jus, manfaatnya, berikut resepnya

Jus Rumput Laut

Resep jus satu ini memadukan rumput laut dan buah kiwi. Manfaatnya adalah sebagai pencegah kanker karena kandungan antioksidan yang tinggi dari Vit C dari buah kiwi, menurunkan tekanan darah pada penderita hipertensi dan memberi efek rasa kenyang karena rumput laut banyak mengandung serat sehingga dapat dikonsumsi juga oleh pelaku diet.

Bahan-bahan :

  • 150 g rumput laut
  • 250 g buah kiwi
  • 100 g labu siam/buah bengkoang

Cara membuat :

  1. Potong-potong kecil semua bahan.
  2. Proses kiwi dan bengkoang/labu siam menggunakan blender sampai lembut.
  3. Masukkan potongan rumput laut, kemudian proses lagi hingga lembut.
  4. Tuangkan ke dalam gelas, beri es batu secukupnya, dan segera disajikam.

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