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kupas tuntas tentang jus, manfaatnya, berikut resepnya

Jus Pereda Batuk

Jus buah dan sayuran apapun yang dikombinasikan dengan lobak sangat bermanfaat sebagai obat batuk, pelega pernafasan, membantu proses pencernaan dan juga penambah nafsu makan.

Bahan-bahan :

  • 150 g pisang, kupas, potong-potong
  • 150 g nanas kupas, potong-potong
  • 150 g apel
  • 150 ml jus jeruk manis
  • 250 g lobak

Cara membuat :

  1. Masukkan semua bahan dalam blender, lalu proses hingga lembut.
  2. Tuang dalam gelas saji, bisa ditambah es batu sesuai selera.
  3. Sajikan segera.

Alternatif kombinasi lainnya :

Pir – lemon – selada air atau lobak – seledri – lemon

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  1. Jus Lobak Nanas
  2. Jus Apel Seledri
  3. Jus Anti Jerawat
  4. Jus Rematik
  5. Jus Hypertense
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