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kupas tuntas tentang jus, manfaatnya, berikut resepnya

Jus Buah Naga Manis

Buah naga atau dragon fruit ini rasanya manis jika dimakan langsung dan biasanya dipotong-potong sebagai campuran es buah. Jika ingin dibuat jus, jangan diblender terlalu lama karena akan menyebabkan bijinya hancur, warna jus akan menjadi abu-abu dan rasanya menjadi kurang enak. Kandungan gizi buah ini terdiri atas provitamin A, vitamin E, kalsium, fosfor, potassium, zat besi dan vitamin C. Manfaatnya sebagai antioksidan, antikanker, menyembuhkan radang sendi, menyehatkan mata dan mencegah konstipasi.

Bahan :

  • ½ bagian Buah naga
  • ½ gelas Air jeruk manis
  • 1 sdm Madu
  • ½ gelas Es serut

Cara Membuat :

  1. Blender semua bahan.
  2. Hidangkan saat dingin.

 

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